Overcoming Obstacles LLC

As a Board Certified, Clinical Mental Health Counselor and Certified Life Coach, I am passionate about helping pre-teens and teens overcome anxiety. Academic and social pressures alone can initiate stress. Stress unmanaged may escalate to anxiety. Each individual responds differently to stressors and early signs of anxiety. It is my honor to work alongside each individual, helping to recognize strengths to overcome the debilitating affects of anxiety. Together we will work to identify your vision of a healthier you. The Solution Focused Therapy (SFT) approach is used to guide our online sessions. I believe each individual has the power to achieve the outcomes they desire. Therefore, each session is an exploration of what change looks like for you. Each session begins and ends with calming breaths to aid in the process of stress release and focus. Whether this is your first time seeking counseling or one of many; together, change is possible! For my coaching clients I work with you in goal setting, confidence building to life transitions. Clients utilizing my coaching services understand this does not constitute mental health counseling, psychotherapy, diagnosis, or treatment. I look forward to partnering with you and celebrating your victories of overcoming!